‘Feet Together’ Drill for Power and Accuracy
Coach Cliff shows LPRT Pro Ceci Orozco the ‘feet together’ drill, which is designed to increase power and improve accuracy.
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Coach Cliff shows LPRT Pro Ceci Orozco the ‘feet together’ drill, which is designed to increase power and improve accuracy.
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Wow! Great analogy!!
Wow ! My golf pro used to make me do a one foot drill when I used to have too much lateral movement. It made a huge difference. Never thought to apply it to racquetball. It’s interesting to see how biomechanics transcend the sports.
I discovered this to be useful when one starts getting ‘off’ hitting …just stop and do this drill and it seems to really help dispose of the ‘stepping’ stuff contributing to a sub-optimal swing…. Useful drill!